knees

Physiotherapy for knee problems aims to restore stability, mobility, and function of the knee. Targeted exercises, mobilization techniques, and manual therapy can improve muscle strength and flexibility, alleviate pain, and increase knee mobility.

ankle and foot

Physiotherapy for the ankle and foot focuses on restoring mobility, stability and function. Through exercises to strengthen the foot and leg muscles, balance training and manual therapy, pain can be alleviated, mobility improved and gait optimised.

hand and wrist

Physiotherapy for the hand and wrist aims to improve the mobility, strength and function of these areas. Through special exercises, stretches and manual techniques, hand motor skills can be restored, pain can be relieved and everyday functioning can be improved.

Shoulder

Physiotherapy for shoulder problems focuses on restoring mobility, stability and strength to the shoulder joint. Targeted exercises, mobilisation techniques and manual therapy can reduce pain, increase mobility and improve the function of the shoulder.

neck and back

Physiotherapy for neck and back problems aims to relieve pain and improve the mobility and stability of these areas. Specific exercises, mobilisation techniques and manual therapy can relieve muscle tension, mobilise the spine and improve posture.

Elbow

Physiotherapy for elbow problems focuses on restoring the mobility, stability and function of the elbow joint. Targeted exercises, stretches and manual techniques can relieve pain, strengthen the muscles and improve the mobility of the elbow.


Physiotherapy
Diagnosis & Treatment

At the beginning, there is the diagnostic process. A comprehensive discussion allows you the opportunity to explain your situation calmly. Following that, targeted examinations take place. I take the time to thoroughly assess you from head to toe.

I focus on functionality, testing mobility, fascial connections, as well as using test batteries that provide insights into your coordination and physical fitness. Based on this, I will create a personalized treatment plan tailored to your needs.

Physiotherapie

Mobility without Pain

As a physiotherapist, it is my task to help people restore, improve, or maintain their mobility and function. My goal is to support my patients in their rehabilitation after injuries, surgeries, or in managing pain.

At the beginning of my treatment, I conduct a thorough examination to assess the patient's condition and understand their individual goals. Based on this assessment, I develop a tailored treatment plan.

In my therapy, I often use manual techniques, where I employ targeted hand movements and mobilization techniques to improve joint mobility, stretch or strengthen muscles, and enhance blood circulation. These methods help alleviate pain, increase mobility, and restore normal body function.

Another important aspect of my work is the implementation of exercises and rehabilitation. I create specific exercise programs that are customized to the individual needs and goals of my patients. These exercises aim to improve strength, endurance, flexibility, and coordination, while restoring normal movement patterns.

In addition to the manual techniques and exercises, I also utilize other supportive measures in my physiotherapy practice, such as electrotherapy, ultrasound, and heat or cold applications. These complementary therapies contribute to pain relief, improved blood circulation, and muscle relaxation.

Benefits of Physiotherapy

  • Supports rehabilitation after injuries or surgeries.
  • Aids in pain relief and improved mobility.
  • Promotes the restoration of the body's normal function.
  • Customized treatment plans for each patient.
  • Utilizes manual techniques such as mobilization and stretching.
  • Conducts targeted exercises to strengthen and improve mobility.
  • Complementary measures like electrotherapy, ultrasound, and heat applications.
  • Adopts a holistic approach to address underlying causes of problems.
  • Enhances quality of life through increased mobility and pain relief.
  • Assists in injury prevention and maintaining overall health.

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